Medium

Lemon Chicken with Baked Sweet Potato and Peas View Ingredients View Nutrients
x
Ingredients
  • 150g chicken fillet
  • 1 medium sweet potato (5 inches long)
  • 80g frozen peas
  • half lemon
  • dried mixed herbs
  • salt and pepper
x
Nutrients
  • Calories: 458
  • Protein: 40.6g
  • Fibre: 8.3g
  • Sodium: 226.9mg
  • Carbohydrates: 37.6g
  • Fat Total: 15.7g
  • Saturated Fat: 2.4g
  • Cholesterol: 86.9mg

Lemon chicken with baked sweet potato and…

Lemon chicken with baked sweet potato and peas

  • 24/04/2020
(0 / 5)
Chicken Pesto Gluten-free Pasta View Ingredients View Nutrients
x
Ingredients
  • 150g chicken breast fillet
  • 1 serving gluten free pasta (dry weight 75g)
  • 1 tablespoon basil pesto 15g
  • salt and pepper
x
Nutrients
  • Calories: 490
  • Protein: 43.5g
  • Fibre: 2.6g
  • Sodium: 458mg
  • Carbohydrates: 55.5g
  • Fat Total: 8.2g
  • Saturated Fat: 1.4g
  • Cholesterol: 86.9mg

Chicken pesto gluten-free pasta

Chicken pesto gluten-free pasta

  • 24/04/2020
(0 / 5)
Red Pepper Omelette with Tinned Tomatoes View Ingredients View Nutrients
x
Ingredients
  • 2 large eggs
  • 1 large red pepper
  • 1 tinned plum tomatoes
  • 1 tablespoon extra virgin olive oil
  • salt and pepper
x
Nutrients
  • Calories: 259
  • Protein: 15.4g
  • Fibre: 4.3g
  • Sodium: 339mg
  • Carbohydrates: 14.9g
  • Fat Total: 15.2g
  • Saturated Fat: 4g
  • Cholesterol: 434mg

Red pepper omelette with tinned tomatoes

Red pepper omelette with tinned tomatoes

  • 24/04/2020
(0 / 5)
Haddock with Butter Beans and Vegetables View Ingredients View Nutrients
x
Ingredients
  • 190g haddock fillet
  • 100g tinned butter beans
  • 250g of mixed cherry tomatoes
  • 80g frozen peas
  • 1 large carrot (7-8 inches long)
  • 1 medium onion
  • 1 tablespoon extra virgin olive oil
  • 1 lemon
  • salt and pepper
x
Nutrients
  • Calories: 476
  • Protein: 56g
  • Fibre: 19.6g
  • Sodium: 242.1mg
  • Carbohydrates: 57.6g
  • Fat Total: 2.5g
  • Saturated Fat: 0.5g
  • Cholesterol: 110mg

Haddock with butter beans and vegetables

Haddock with butter beans and vegetables

  • 24/04/2020
(5 / 5)
Paprika Cod and Chickpeas View Ingredients View Nutrients
x
Ingredients
  • 230g cod fillet
  • 1 tinned cooked chickpeas
  • 1 tinned chopped tomatoes 190g
  • 1 teaspoon hot paprika
  • salt and pepper
x
Nutrients
  • Calories: 351
  • Protein: 22.5g
  • Fibre: 15.8g
  • Sodium: 2.6mg
  • Carbohydrates: 65.1g
  • Fat Total: 9.3g
  • Saturated Fat: 2.7g
  • Cholesterol: 215mg

Paprika cod and chickpeas

Paprika cod and chickpeas

  • 24/04/2020
(0 / 5)
Butter Bean and Vegetable Bake View Ingredients View Nutrients
x
Ingredients
  • 400g tinned butter beans
  • 200g diced butternut squash
  • 80g frozen peas
  • 400g tinned chopped tomatoes
  • salt and pepper
x
Nutrients
  • Calories: 368
  • Protein: 21.5g
  • Fibre: 22.2g
  • Sodium: 74.5mg
  • Carbohydrates: 72.9g
  • Fat Total: 1.3g
  • Saturated Fat: 0.2g
  • Cholesterol: 0mg

Butter bean and vegetable bake

Butter bean and vegetable bake

  • 24/04/2020
(0 / 5)
AI Weight Loss Diet

AI Weight Loss Diet: Our system uses AI (Artificial Intelligence) to create meals based on optimum nutrition to activate fast weight loss.

Newsletter Signup



© Copyright 2023 AI Weight Loss Diet All rights reserved | Terms and Conditions | Developed by PDI

x

Lost Password

Login Lost Password