Chicken pesto gluten-free pasta

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Chicken Pesto Gluten-free Pasta
  • 1Yield
  • -1Servings+
  • 10 mPrep Time
  • 20 mCook Time
  • 30 mReady In
Print Recipe

Chicken pesto gluten-free pasta

Ingredients

Nutrients

Calories
490
Protein
43.5g
Fibre
2.6g
Sodium
458mg
Carbohydrates
55.5g
Fat Total
8.2g
Saturated Fat
1.4g
Cholesterol
86.9mg

Step by step method

  • Step 1

    Preheat the oven at 190c/170c fan/gas mark 5.

  • Step 2

    Place the chicken onto a chopping board and cover with cling film. With a food mallet or a rolling pin, pound the thicker part of the breast to even out the thickness to allow even cooking. Then place the chicken onto a non stick baking tray add a pinch of salt and pepper and place into the oven to cook for 20-25 minutes. Ensure chicken is cooked thoroughly before eating.

  • Step 3

    Cook the pasta in a saucepan of boiling salted water according to the instructions on the packet. When ready, drain the water, stir in the pesto and turn out onto a plate.

  • Step 4

    Take the cooked chicken and slice diagonally into strips of 1cm wide then place onto pasta and enjoy.

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