Lost over a stone in a month
Starting weight: 97.1kg
Current weight: 89kg
Zak sustained a knee injury while playing football and while dedicating time to his YouTube channel started to put on weight.
He had tried several diets, but nothing was working and found many diets lacked a variety of food options. We introduced him to our AI diet program in January and he lost an astonishing 6kg in a month (a stone in weight).Even more impressive was the fact that Zak admitted only sticking to around 80% of the diet and due to his injury was unable to exercise.
Zak continued to drop weight into early April while restricted by food availability due to Covid-19. During this time, he could only follow the diet by 50% however he still managed to lose another 2kg in weight.
Zak has now lost a total of 9kg and continues to follow our program (Zak’s YouTube Channel).
Give our AI Weight Loss Diet a try today.