Oatmeal with pumpkin seeds and raisins

( 0 out of 5 )
Loading...
Oatmeal with Pumpkin Seeds and Raisins
  • 1Yield
  • -1Servings+
  • 5 mPrep Time
  • 0 mCook Time
  • 5 mReady In
Print Recipe

Oatmeal with pumpkin seeds and raisins

Ingredients

Nutrients

Calories
409
Protein
19.5g
Fibre
4.9g
Sodium
80.1mg
Carbohydrates
51.5g
Fat Total
16.5g
Saturated Fat
4.6g
Cholesterol
0mg

Step by step method

  • Step 1

    Empty the sachet of instant oatmeal into a bowl, add the milk and stir.

  • Step 2

    Add the raisins then and sprinkle over the pumpkin seeds. It's ready.

Tips & variations

  • Looking to lose weight? Try our AI Weight Loss Diet with 8 day meal plans with optimised nutrition for fast weight loss.

  • We have more low calorie meals in our member's areas and an exercise program for weight loss. Lose a stone in a month with our 16 minute exercise challenge.

x

Lost Password