Steak with chips and leafy green salad

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Steak with Chips and Leafy Green Salad
  • 1Yield
  • -1Servings+
  • 5 mPrep Time
  • 20 mCook Time
  • 25 mReady In
Print Recipe

Steak with chips and leafy green salad

Ingredients

Nutrients

Calories
725
Protein
50.8g
Fibre
4g
Sodium
0.6mg
Carbohydrates
35.7g
Fat Total
40.1g
Saturated Fat
14g
Cholesterol
118mg

Step by step method

  • Step 1

    Place the frozen french fries onto a non stick baking tray and cook as per instructions on the packet.

  • Step 2

    Heat a non stick frying pan. Add a pinch of salt and pepper to both sides of the steak then add the extra virgin olive oil to both sides of the steak. Put straight into the hot frying pan and leave for 3 minutes. Turn over and cook for a further 2 minutes for a medium steak. Leave a bit longer for a well done steak if preferred.

  • Step 3

    Empty the washed leafy salad into a bowl and add the balsamic vinegar.

  • Step 4

    Place the cooked steak onto the plate, add the salad and fries and you are ready to go.

Tips & variations

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