Smoked mackerel with spinach and beetroot salad

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Smoked Mackerel with Spinach and Beetroot Salad
  • 1Yield
  • -1Servings+
  • 7 mPrep Time
  • 3 mCook Time
  • 10 mReady In
Print Recipe

Smoked mackerel with spinach and beetroot salad

Ingredients

Nutrients

Calories
516
Protein
23.4g
Fibre
7g
Sodium
478mg
Carbohydrates
36.7g
Fat Total
31.4g
Saturated Fat
4.2g
Cholesterol
75mg

Step by step method

  • Step 1

    Place your mackerel fillet onto a plate and give it a generous squeeze of lemon and some freshly ground pepper.

  • Step 2

    Dice the beetroot and place into a bowl. Add the washed leafy salad into the bowl, then add a pinch of salt, the olive oil and a squeeze of lemon and mix together. Add the salad to the plate and serve.

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