Smoked mackerel and green salad

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Smoked Mackerel and Green Salad
  • 1Yield
  • -1Servings+
  • 2 mPrep Time
  • 3 mCook Time
  • 5 mReady In
Print Recipe

Smoked mackerel and green salad

Ingredients

Nutrients

Calories
369
Protein
22.2g
Fibre
1.1g
Sodium
111mg
Carbohydrates
0.7g
Fat Total
31.1g
Saturated Fat
4.2g
Cholesterol
75mg

Step by step method

  • Step 1

    Place your washed leafy salad into a bowl, add a pinch of salt, the olive oil and a squeeze of lemon and mix together.

  • Step 2

    Place your mackerel fillet onto the plate with a squeeze of more lemon an freshly ground black pepper. Add the salad and lunch is ready.

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