Oatmeal with banana (soya milk)

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Oatmeal with Banana (soya milk)
  • 1Yield
  • -1Servings+
  • 5 mPrep Time
  • 3 mCook Time
  • 8 mReady In
Print Recipe

OATMEAL WITH BANANA (SOYA MILK)

Ingredients

Nutrients

Calories
290
Protein
10.8g
Fibre
5.9g
Sodium
73.4mg
Carbohydrates
54.1g
Fat Total
5g
Saturated Fat
2.5g
Cholesterol
0mg

Step by step method

  • Step 1

    Empty the oatmeal into a bowl, add the soya milk and stir.

  • Step 2

    Peel and slice the banana and add to the bowl.

  • Step 3

    Eat.

Tips & variations

  • Oatmeal is perfectly balanced nutritional meal but make sure you don't get a brand with added sugar.

  • We have more low calorie meals in our member's areas and an exercise program for weight loss. Lose a stone in a month with our 16 minute exercise challenge.

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