Natural Greek yoghurt with prunes

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Natural Greek Yoghurt with Prunes
  • 1Yield
  • -1Servings+
  • 2 mPrep Time
  • 0 mCook Time
  • 2 mReady In
Print Recipe

Natural Greek yoghurt with prunes

Ingredients

Nutrients

Calories
213
Protein
8.3g
Fibre
3.3g
Sodium
2.8mg
Carbohydrates
32.3g
Fat Total
6.9g
Saturated Fat
4.4g
Cholesterol
7mg

Step by step method

  • Step 1

    Place the yoghurt into a bowl.

  • Step 2

    Spoon over the prunes with the juice. Eat.

Tips & variations

  • Yogurt is a fermented food and naturally contains lots of probiotic cultures which aid digestion and boost good bacteria.

  • We have more low calorie meals in our member's areas and an exercise program for weight loss. Lose a stone in a month with our 16 minute exercise challenge.

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