Mackerel on toast

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Mackerel on Toast
  • 1Yield
  • -1Servings+
  • 4 mPrep Time
  • 1 mCook Time
  • 5 mReady In
Print Recipe

Mackerel on toast

Ingredients

Nutrients

Calories
365
Protein
47.7g
Fibre
1
Sodium
720mg
Carbohydrates
12g
Fat Total
12.9g
Saturated Fat
3.7g
Cholesterol
150mg

Step by step method

  • Step 1

    Toast your bread and place onto a plate.

  • Step 2

    Drain the mackerel and place then onto the toast. Add a pinch of pepper and a generous squeeze of lemon. Ready to eat.

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