Ham omelette with spinach salad

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Ham Omelette with Spinach Salad
  • 1Yield
  • -1Servings+
  • 10 mPrep Time
  • 10 mCook Time
  • 20 mReady In
Print Recipe

Ham omelette with spinach salad

Ingredients

Nutrients

Calories
260
Protein
24g
Fibre
1.4g
Sodium
768.4mg
Carbohydrates
3.4g
Fat Total
15.6g
Saturated Fat
4.4g
Cholesterol
406.2mg

Step by step method

  • Step 1

    Crack the eggs into a bowl, add a pinch of salt and pepper and mix together with a fork.

  • Step 2

    Cut the ham into small squares and add to the beaten eggs.

  • Step 3

    Add one third of the olive oil to a small non stick pan and bring to the heat. Pour in the omelette mix and keep on a medium heat for 3 minutes. Turn over and cook for a further 2 minutes.

  • Step 4

    Empty the washed baby leaf spinach into a small bowl, add the extra virgin olive oil and a squeeze of lemon with a pinch of salt and pepper.

  • Step 5

    Turn out the omelette onto a plate and add the spinach salad and serve.

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