Ham and cheese omelette

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Ham and Cheese Omelette
  • 1Yield
  • -1Servings+
  • 5 mPrep Time
  • 10 mCook Time
  • 15 mReady In
Print Recipe

Ham and cheese omelette

Ingredients

Nutrients

Calories
461
Protein
30.6g
Fibre
0.4g
Sodium
905mg
Carbohydrates
2.6g
Fat Total
34.9g
Saturated Fat
16.8g
Cholesterol
458mg

Step by step method

  • Step 1

    Crack the eggs into a bowl and beat. Add the diced ham and cheese and mix.

  • Step 2

    Heat a non stick pan and on a medium heat, add the egg mixture, stirring with a wooden spoon for 30 seconds and leave to cook for a further 2 minutes. Then turn over the omelette and cook for a further 2 minutes. Check the egg has solidified before eating.

  • Step 3

    Turn out omelette onto your serving plate, add freshly ground black pepper and start eating.

Tips & variations

  • Be careful not to add too much cheese as it is very high in calories.

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