Chicken stir fry with sugar snap peas and gluten-free rice noodles

( 0 out of 5 )
Loading...
Chicken Stir Fry with Sugar Snap Peas and Gluten-Free Rice Noodles
  • 1Yield
  • -1Servings+
  • 10 mPrep Time
  • 10 mCook Time
  • 20 mReady In
Print Recipe

Chicken stir fry with sugar snap peas and gluten-free rice noodles

Ingredients

Nutrients

Calories
606
Protein
45g
Fibre
7.4g
Sodium
1253.8mg
Carbohydrates
67.5g
Fat Total
16.5g
Saturated Fat
2.6g
Cholesterol
86.9mg

Step by step method

  • Step 1

    Mix the soy sauce and flour in a bowl with a pinch of pepper. Slice the garlic and add to the mix.

  • Step 2

    Cut the chicken into 1cm strips and place into the bowl with the soy sauce and mix to coat the chicken.

  • Step 3

    Trim the sugar snap peas and set aside.

  • Step 4

    Prepare the noodles as instructed on the packet.

  • Step 5

    Heat your wok with the olive oil, when hot add the chicken and stir fry for 2 minutes then add the sugar snap peas and continue to cook for a further 2 minutes. Then add the cooked noodles and toss for 1 minute.

  • Step 6

    Turn out onto a plate and serve.

Tips & variations

  • This meal is high in calories so should be used to refuel but once in a while.

x

Lost Password