Boiled egg with gluten-free toast

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Boiled Egg with Gluten-Free Toast
  • 1Yield
  • -1Servings+
  • 2 mPrep Time
  • 4 mCook Time
  • 6 mReady In
Print Recipe

Boiled egg with gluten-free toast

Ingredients

Nutrients

Calories
147
Protein
9.9g
Fibre
1.9g
Sodium
62mg
Carbohydrates
12.6g
Fat Total
6.2g
Saturated Fat
1.8g
Cholesterol
212mg

Step by step method

  • Step 1

    Place the egg into a saucepan of water, allow to boil for 2 minute if a soft egg is preferred. Boil for 4 minutes for a hard boiled egg. Season with a pinch of salt and pepper.

  • Step 2

    Toast your bread.

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