Boiled Egg on Gluten-Free Toast

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Boiled Egg on Gluten-Free Toast
  • 1Yield
  • -1Servings+
  • 2 mPrep Time
  • 4 mCook Time
  • 6 mReady In
Print Recipe

Boiled Egg on Gluten-Free Toast

Ingredients

Nutrients

Calories
236
Protein
7.1g
Fibre
3g
Sodium
62.3mg
Carbohydrates
16.6g
Fat Total
7.4g
Saturated Fat
1.7g
Cholesterol
212mg

Step by step method

  • Step 1

    Place the egg into a saucepan of water, allow to boil for 2 minute if a soft egg is preferred. Boil for 4 minutes for a hard boiled egg. Season with a pinch of salt and pepper.

  • Step 2

    Toast your bread.

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