Baked Potato with Tuna and salad

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Baked Potato with Tuna and Salad
  • 1Yield
  • -1Servings+
  • 8 mPrep Time
  • 12 mCook Time
  • 20 mReady In
Print Recipe

Baked potato with tuna and salad

Ingredients

Nutrients

Calories
466
Protein
49.3g
Fibre
7.3g
Sodium
550.9mg
Carbohydrates
63.4g
Fat Total
1.7g
Saturated Fat
0.5g
Cholesterol
46.2mg

Step by step method

  • Step 1

    Wash the potato and prick with a fork. Place in the microwave on high (750w) for 10 mins or until tender.

  • Step 2

    Take your washed salad and empty into a bowl, add a pinch of salt and pepper and some lemon and mix. Drain and empty the tuna into the salad

  • Step 3

    Drain and empty the tuna into the salad, add a generous squeeze of lemon. and some black pepper. Turn out onto plate.

  • Step 4

    Cut your jacket potato in half and place onto the plate with the salad.

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