Mexican Diet Recipes

Vegan Chilli View Ingredients View Nutrients
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Ingredients
  • 400g tinned kidney beans
  • 400g black beans
  • 200g tinned lentils
  • 400g chopped tomatoes
  • 1 red pepper
  • 1 medium onion
  • 1 garlic clove, chopped
  • 1 teaspoon chilli powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • salt
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Nutrients
  • Calories: 406
  • Protein: 25.8g
  • Fibre: 25.2g
  • Sodium: 548.6mg
  • Carbohydrates: 76.3g
  • Fat Total: 2g
  • Saturated Fat: 0.4g
  • Cholesterol: 0mg

Vegan chilli

Vegan chilli

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Mexican Chill Burger with Chips and Leafy Salad View Ingredients View Nutrients
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Ingredients
  • 100g lean beef mince (5%fat)
  • 80g leafy salad
  • 1 serving of frozen french fries (100g)
  • 1 wholemeal burger bun
  • 1 tablespoon tomato ketchup
  • 1/2 teaspoon chilli flakes
  • 1/4 teaspoon mexican seasoning
  • balsamic vinegar
  • salt and pepper
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Nutrients
  • Calories: 620
  • Protein: 45.7g
  • Fibre: 7.7g
  • Sodium: 1261.1mg
  • Carbohydrates: 70.4g
  • Fat Total: 16.8g
  • Saturated Fat: 2.6g
  • Cholesterol: 86.9mg

Mexican chilli burger with chips and leafy…

Mexican chilli burger with chips and leafy salad

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Black Bean Prawn Tacos with Mango and Lettuce View Ingredients View Nutrients
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Ingredients
  • 100g cooked black beans
  • 8 large cooked prawns
  • half chopped mango
  • 2 medium taco shells (5")
  • 60g cos lettuce leaves (2 outer leaves)
  • 1 small red onion, finely chopped
  • 2 tablespoons tzatziki
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Nutrients
  • Calories: 393
  • Protein: 21.5g
  • Fibre: 12.6g
  • Sodium: 256.4mg
  • Carbohydrates: 59.6g
  • Fat Total: 8.7g
  • Saturated Fat: 2g
  • Cholesterol: 88.1mg

Black bean prawn tacos with mango and…

Black bean prawn tacos with mango and lettuce

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Mexican Bean and Hummus Wrap View Ingredients View Nutrients
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Ingredients
  • 100g tinned black beans
  • 100g tinned white beans
  • 2 tablespoon plain hummus
  • 1 large flour tortilla
  • 1/4 teaspoon Schwartz Mexican seasoning
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Nutrients
  • Calories: 449
  • Protein: 22.8g
  • Fibre: 16.7g
  • Sodium: 419.5mg
  • Carbohydrates: 74.1g
  • Fat Total: 7.35g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg

Mexican bean and hummus wrap

Mexican bean and hummus wrap

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Vegetable Burrito View Ingredients View Nutrients
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Ingredients
  • half medium avocado
  • half of 1 large red pepper (3 inches diameter)
  • 1 medium tomato
  • 100g tinned black beans
  • 1 tortilla wrap (7-8 inches diameter0
  • 1 tablespoon coriander and lime rice (cooked 250g packet)
  • 1/4 teaspoon Schwartz Mexican seasoning
  • salt and pepper
  • 1 lime
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Nutrients
  • Calories: 553
  • Protein: 17.4g
  • Fibre: 19.2g
  • Sodium: 311.4mg
  • Carbohydrates: 76.9g
  • Fat Total: 21g
  • Saturated Fat: 4.2g
  • Cholesterol: 0mg

Vegetable Burrito

Vegetable Burrito

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Baked Potato with Rice and Chilli Beans View Ingredients View Nutrients
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Ingredients
  • 1 serving of cooked wild rice 125g
  • 1 serving cooked chilli beans (190g)
  • 1 large baking potato
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Nutrients
  • Calories: 649
  • Protein: 26g
  • Fibre: 19.5g
  • Sodium: 813mg
  • Carbohydrates: 136g
  • Fat Total: 1.7g
  • Saturated Fat: 0.3g
  • Cholesterol: 0mg

Baked potato with rice and chilli beans

Baked potato with rice and chilli beans

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