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Ingredients
- 100g lean beef mince (5%fat)
- 80g leafy salad
- 1 serving of frozen french fries (100g)
- 1 wholemeal burger bun
- 1 tablespoon tomato ketchup
- 1/2 teaspoon chilli flakes
- 1/4 teaspoon mexican seasoning
- balsamic vinegar
- salt and pepper
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Nutrients
- Calories: 620
- Protein: 45.7g
- Fibre: 7.7g
- Sodium: 1261.1mg
- Carbohydrates: 70.4g
- Fat Total: 16.8g
- Saturated Fat: 2.6g
- Cholesterol: 86.9mg
Mexican chilli burger with chips and leafy salad