Easy

Natural Greek Yoghurt with Raspberries and Pumpkin Seeds View Ingredients View Nutrients
x
Ingredients
  • 4 tablespoons of natural Greek yoghurt
  • 10 raspberries
  • 28g hulled pumpkin seeds
x
Nutrients
  • Calories: 278
  • Protein: 17g
  • Fibre: 70.4g
  • Sodium: 260.7mg
  • Carbohydrates: 0.2g
  • Fat Total: 112.3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg

Natural Greek Yoghurt with raspberries and pumpkin…

Natural Greek Yoghurt with raspberries and pumpkin seeds

  • 24/04/2020
(0 / 5)
Sardines on Gluten-free Toast View Ingredients View Nutrients
x
Ingredients
  • 149g tinned sardines in olive oil
  • 1 slice gluten-free bread (28g)
  • lemon
x
Nutrients
  • Calories: 379
  • Protein: 40.3g
  • Fibre: 1.9g
  • Sodium: 752mg
  • Carbohydrates: 12g
  • Fat Total: 18g
  • Saturated Fat: 2.5g
  • Cholesterol: 212mg

Sardines on gluten-free toast

Sardines on gluten-free toast

  • 24/04/2020
(0 / 5)
Baked Potato with Rice and Chilli Beans View Ingredients View Nutrients
x
Ingredients
  • 1 serving of cooked wild rice 125g
  • 1 serving cooked chilli beans (190g)
  • 1 large baking potato
x
Nutrients
  • Calories: 649
  • Protein: 26g
  • Fibre: 19.5g
  • Sodium: 813mg
  • Carbohydrates: 136g
  • Fat Total: 1.7g
  • Saturated Fat: 0.3g
  • Cholesterol: 0mg

Baked potato with rice and chilli beans

Baked potato with rice and chilli beans

  • 24/04/2020
(0 / 5)
Prawn Stir Fry with Green Beans and Noodles View Ingredients View Nutrients
x
Ingredients
  • 8 large cooked prawns
  • 200g green beans
  • 100g dried egg noodles
  • 2 tablespoons low salt soy sauce
  • 1 tablespoon extra virgin olive oil
  • 1/2 tablespoon plain flour
  • pepper
x
Nutrients
  • Calories: 458
  • Protein: 25.2g
  • Fibre: 6.7g
  • Sodium: 78.4mg
  • Carbohydrates: 78.4g
  • Fat Total: 4.9g
  • Saturated Fat: 1.4g
  • Cholesterol: 169.8mg

Prawn stir fry with green beans and…

Prawn stir fry with green beans and noodles

  • 24/04/2020
(0 / 5)
Muesli with Banana, Berries and Chia Seeds (soya milk) View Ingredients View Nutrients
x
Ingredients
  • 4 tablespoons of unsweetened muesli
  • 1 banana
  • 10 raspberries
  • 2 teaspoons of chia seeds
  • 150ml light soya milk
x
Nutrients
  • Calories: 313
  • Protein: 7g
  • Fibre: 6g
  • Sodium: 26mg
  • Carbohydrates: 20g
  • Fat Total: 11g
  • Saturated Fat: 0.8g
  • Cholesterol: 0mg

Muesli with banana, berries and chia seeds…

Muesli with banana, berries and chia seeds (soya milk)

  • 24/04/2020
(0 / 5)
Crab Meat and Avocado with Pitta View Ingredients View Nutrients
x
Ingredients
  • 50g Ready to eat crab meat
  • 1/2 medium avocado
  • 1 wholemeal pitta
  • lemon
  • salt and pepper
x
Nutrients
  • Calories: 419
  • Protein: 11.5g
  • Fibre: 11.4g
  • Sodium: 7.6mg
  • Carbohydrates: 35.9g
  • Fat Total: 17.7g
  • Saturated Fat: 2.9g
  • Cholesterol: 27mg

Crab meat and avocado with pitta

Crab meat and avocado with pitta

  • 24/04/2020
(0 / 5)
AI Weight Loss Diet

AI Weight Loss Diet: Our system uses AI (Artificial Intelligence) to create meals based on optimum nutrition to activate fast weight loss.

Newsletter Signup



© Copyright 2023 AI Weight Loss Diet All rights reserved | Terms and Conditions | Developed by PDI

x

Lost Password

Login Lost Password