Vegetable & Tomato Pasta

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Vegetable & Tomato Pasta
  • 1Yield
  • -1Servings+
  • 7 mPrep Time
  • 13 mCook Time
  • 20 mReady In
Print Recipe

Vegetable & Tomato Pasta

Ingredients

Nutrients

Calories
550
Protein
18g
Fibre
13.5g
Sodium
220.5mg
Carbohydrates
87g
Fat Total
15.8g
Saturated Fat
2.2g
Cholesterol
0mg

Step by step method

  • Step 1

    Dice the pepper, courgette into 2cm cubes, chop the onion. Heat a frying pan with the olive oil, add in the onion and fry for 1 minute. Then add the diced vegetables, a pinch of salt and pepper and fry together for 2 minutes on a medium heat. Add in the tomatoes, peas and dried herbs, stir and simmer for a further 5 minutes.

  • Step 2

    Place the pasta in salted boiling water and cook according to the instructions on the packet.

  • Step 3

    Drain the water then pour the pasta into the pan with the tomatoes and vegetables, stir and serve.

Tips & variations

  • This recipe is low calorie but provides a good increase in energy.

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