Vegan chickpea bake

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Vegan Chickpea Bake
  • 1Yield
  • -1Servings+
  • 8 mPrep Time
  • 17 mCook Time
  • 25 mReady In
Print Recipe

Vegan chickpea bake

Ingredients

Nutrients

Calories
498
Protein
17.9g
Fibre
23g
Sodium
1069mg
Carbohydrates
81.6g
Fat Total
21g
Saturated Fat
2g
Cholesterol
0mg

Step by step method

  • Step 1

    Peel and finely chop the onion . Heat a non stick large saucepan with the olive oil and add in the onion. Sauté for 3 minutes or until the onion is golden brown.

  • Step 2

    Drain the chickpeas and pour into the saucepan, add in the curry powder, peanut butter, raisins, a pinch of salt and pepper and the apple juice. Stir then empty into an oven proof dish and tightly cover with foil. Place into a preheated oven for 10-12 minutes at 190c/170c fan/gas mark 5 or until sauce has thickened. 4. Serve in a bowl.

  • Step 3

    Serve in a bowl.

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