Steak bean wrap with guacamole
Heat a non stick frying pan. Add a pinch of salt and pepper to both sides of the steak and place straight into the hot frying pan and leave for 3 minutes. Turn over and cook for a further 2 minutes for a medium steak. Leave a bit longer for a well done steak if preferred. Leave to rest.
Put the beans into a bowl, and heat as instructed on the tin then add in half the guacamole and mix.
Prepare the tortilla according to the packet instructions then place onto a plate, add the spinach, then the beans. Cut the steak into 2cm strips and place onto the beans and add the remaining sauce. Roll your tortilla and eat.
Each portion is approximately 500 calories. We have more low calorie meals in our member's areas and an exercise program for weight loss.
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