Natural Greek yoghurt with figs

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Natural Greek Yoghurt with Figs
  • 1Yield
  • -1Servings+
  • 3 mPrep Time
  • 3 mCook Time
  • 3 mReady In
Print Recipe

NATURAL GREEK YOGHURT WITH FIGS

Ingredients

Nutrients

Calories
218
Protein
8.6g
Fibre
3.8g
Sodium
29.2mg
Carbohydrates
33g
Fat Total
7.1g
Saturated Fat
4.4g
Cholesterol
0mg

Step by step method

  • Step 1

    Wash and peel the figs then cut into quarters.

  • Step 2

    Spoon the yoghurt into a bowl then add the figs and stir.

  • Step 3

    Eat.

Tips & variations

  • Have a glass of orange juice with this to increase your Vitamin C.

  • We have more low calorie meals in our member's areas and an exercise program for weight loss. Lose a stone in a month with our 16 minute exercise challenge.

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