Mint Couscous and Chickpeas

( 0 out of 5 )
Loading...
Mint Couscous and Chickpeas
  • 1Yield
  • -2Servings+
  • 5 mPrep Time
  • 10 mCook Time
  • 15 mReady In
Print Recipe

Mint Couscous and Chickpeas

Ingredients

Nutrients

Calories
437
Protein
13g
Fibre
7.8g
Sodium
672mg
Carbohydrates
66.1g
Fat Total
16.5g
Saturated Fat
2.2g
Cholesterol
0mg

Step by step method

  • Step 1

    Prepare the couscous according to the packet instructions.

  • Step 2

    Drain and empty the chickpeas into a saucepan with boiling salted water and cook for 5 minutes until tender. Drain and empty into a bowl. Add the crushed garlic, olive oil, mint, lemon and a pinch of salt and pepper and stir.

  • Step 3

    Finish off by adding the couscous to the chickpeas. Stir and eat.

Tips & variations

  • Couscous are low in calories and a rich source of selenium.

x

Lost Password