Italian chicken pitta

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Italian Chicken Pitta
  • 1Yield
  • -1Servings+
  • 7 mPrep Time
  • 18 mCook Time
  • 25 mReady In
Print Recipe

Ingredients

Nutrients

Calories
320
Protein
27g
Fibre
2.6g
Sodium
52.2mg
Carbohydrates
31.8g
Fat Total
3.1g
Saturated Fat
0.8g
Cholesterol
59mg

Step by step method

  • Step 1

    Preheat the oven at 200c/180c fan/gas mark 6.

  • Step 2

    Place the chicken onto a chopping board and cover with cling film. With a food mallet or a rolling pin, pound the thicker part of the breast to even out the thickness to allow even cooking. Then place the chicken onto a non stick baking tray, add a pinch of salt, pepper and a sprinkling of Italian herbs. Place into the oven to cook for 15-20 minutes. Ensure chicken is cooked thoroughly before eating. Remove from the baking tray and slice into 1cm strips.

  • Step 3

    Toast the pitta then open and add the cooked chicken. Squeeze over some lemon, add the baby leaf spinach then close the pitta. It's ready to eat.

Tips & variations

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