Hot Mexican Vegan Chilli Beans

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Hot Mexican Vegan Chilli Beans
  • 1Yield
  • -1Servings+
  • 5 mPrep Time
  • 20 mCook Time
  • 25 mReady In
Print Recipe

Hot Mexican Vegan Chilli Beans

Ingredients

Nutrients

Calories
477
Protein
20.1g
Fibre
21.1g
Sodium
275.6mg
Carbohydrates
47.1g
Fat Total
21.5g
Saturated Fat
5.8g
Cholesterol
0.3mg

Step by step method

  • Step 1

    Peel and finely dice the onion. Place into a heated pan with the olive oil and a pinch of salt and sauté for 2 minutes on a medium heat.

  • Step 2

    Add in the tomatoes, pinto beans, chilli powder, cinnamon and black pepper and stir. Bring to the boil and gently simmer for 10-15 minutes.

  • Step 3

    To finish off, stir in the chocolate for 20 seconds and serve.

Tips & variations

  • Chilli beans are high in protein, fiber, potassium and zinc and have been linked to numerous health benefits.

  • We have more low calorie meals in our member's areas and an exercise program for weight loss. Lose a stone in a month with our 16 minute exercise challenge.

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