Greek Yoghurt with blueberries and pumpkin seeds

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Greek Yoghurt with Blueberries and Pumpkin Seeds

1Yield
-1Servings+
2 mPrep Time
0 mCook Time
2 mReady In

Print Recipe

Cuisine: Greek Diet Recipes
Skill Level: Easy

Greek yoghurt with blueberries and pumpkin seeds

Ingredients

4 tablespoons of natural Greek yoghurt
70g blueberries
28g hulled pumpkin seeds

Nutrients

Calories
308

Protein
17.3g

Fibre
2.7g

Sodium
5.9mg

Carbohydrates
22.1g

Fat Total
18.7g

Saturated Fat
6.6g

Cholesterol
7mg

Step by step method

Step 1

Spoon the yoghurt into a bowl.
Step 2

Wash the blueberries and add to the yoghurt, then sprinkle over the pumpkin seeds. Eat.

Tips & variations

Yogurt boosts good bacteria and helps to strengthen the digestive track.

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