Brunch

Scrambled Eggs on Toast View Ingredients View Nutrients
x
Ingredients
  • 2 large eggs
  • 1 large slice of wholemeal bread 36g
  • salt and pepper
x
Nutrients
  • Calories: 338
  • Protein: 24.3g
  • Fibre: 2.4g
  • Sodium: 672.4mg
  • Carbohydrates: 27.5g
  • Fat Total: 24.7g
  • Saturated Fat: 7g
  • Cholesterol: 644.1mg

Scrambled Eggs on Toast

SCRAMBLED EGGS ON TOAST

  • 22/04/2020
(5 / 5)
Cheese Omelette with Grilled Tomato View Ingredients View Nutrients
x
Ingredients
  • 2 large eggs
  • 28g grated mature cheddar cheese
  • 1 medium tomato
  • pepper
x
Nutrients
  • Calories: 329
  • Protein: 20.3g
  • Fibre: 1.8g
  • Sodium: 371.5mg
  • Carbohydrates: 6.9g
  • Fat Total: 23.5g
  • Saturated Fat: 10g
  • Cholesterol: 412mg

Cheese omelette with grilled tomato

Cheese omelette with grilled tomato

  • 14/04/2020
(0 / 5)
Porridge with Banana and Spoon of Honey View Ingredients View Nutrients
x
Ingredients
  • 1 large serving dry porridge oats (60g)
  • 1 medium banana 7 inches long
  • 1 teaspoon honey
  • 180ml semi skimmed milk
x
Nutrients
  • Calories: 462
  • Protein: 19.9g
  • Fibre: 6g
  • Sodium: 111mg
  • Carbohydrates: 82.3g
  • Fat Total: 9.1g
  • Saturated Fat: 4.9.g
  • Cholesterol: 17mg

Porridge with banana and spoon of honey

PORRIDGE WITH BANANA AND SPOON OF HONEY

  • 14/04/2020
(0 / 5)
Sardines on Toasted Wholemeal Pitta View Ingredients View Nutrients
x
Ingredients
  • 1 tinned sardines in olive oil
  • 1 wholemeal pitta
  • 1 lemon
x
Nutrients
  • Calories: 379
  • Protein: 40.3g
  • Fibre: 1.9g
  • Sodium: 752mg
  • Carbohydrates: 12g
  • Fat Total: 18g
  • Saturated Fat: 2.5g
  • Cholesterol: 212mg

Sardines on toasted wholemeal pitta

SARDINES ON TOASTED WHOLEMEAL PITTA

  • 14/04/2020
(0 / 5)
AI Weight Loss Diet

AI Weight Loss Diet: Our system uses AI (Artificial Intelligence) to create meals based on optimum nutrition to activate fast weight loss.

Newsletter Signup



© Copyright 2023 AI Weight Loss Diet All rights reserved | Terms and Conditions | Developed by PDI

x

Lost Password

Login Lost Password