Grilled chicken with salsa

Step by step method

• Step 1

  Place the chicken onto a chopping board and cover with cling film. With a food mallet or a rolling pin, pound the thicker part of the breast to even out the thickness of the thicker part of the breast, to allow even cooking. Then place the chicken into a shallow dish, add the juice of 1 1/2 limes, grate a little lime peel over the chicken, add a pinch of salt and pepper. Allow the chicken to marinate for 10 minutes then place under a medium grill and cook for 15-20 minutes turning over half way through. Ensure the meat is thoroughly cooked before eating.

• Step 2

  Peel and dice the mango. Dice the tomato. Chop the parsley. Finely chop the onion. Finely dice the chilli.

• Step 3

  Drain and wash the beans, then pour into a bowl and add the mango, onion, tomato, chilli. Add the juice of 1 lime, a pinch of salt and pepper. Mix together then add in the chopped parsley, stir a couple of times and set aside until the chicken is cooked.

• Step 4

  Place your cooked chicken onto a plate and spoon over the salsa.