Baked potato with rice and chilli beans

Step by step method

• Step 1

  Wash the potato and prick with a fork. Place in the microwave on high (750w) for 10 mins or until tender.

• Step 2

  Prepare the chilli beans as instructed on the tin.

• Step 3

  Heat the rice as instructed on the packet then spoon onto the plate. Add half of the chilli beans to the top of the rice.

• Step 4

  Cut the potato in half and pour the remaining chilli beans into the centre.