Ever wonder why you are not losing weight? You have tried every diet under the sun and spent hours in the gym only to gain weight?
This is more common than you think and the reason behind this is simple.
The main reason is that people eat the wrong foods and incorrectly believe that the hour spent in the gym allows for a large rewarding dinner.
The truth is that the calories a person burns from exercise is relatively small.
As an example, you could spend an hour in the gym and only burn 250 calories. After you go and have steak and chips for dinner to refuel but you put more on than you usually would. You then add a load of sauce on the meal for good measure.
Well you just lost 250 calories but added another 600.
First Rule:
DIET IS KING FOR WEIGHT LOSS
Another very common problem which many people experience are constant food cravings.
This is even more problematic in the sense that most people will eat junk to compensate such as crisps, sweats, chips, burgers, and cakes. This is because the food cravings appear fast and the usual reaction is to reach for fast junk food.
It turns out that the food cravings are nearly always caused by lack of nutrition. Now this is important because you could eat all day long and still be nutritional deficient in for example Calcium. If all that food did not contain calcium, then in this example your body would still crave more food.
This is because the body is desperate for calcium. A simple change here would be to add some meals high in calcium.
And just like that, magically the food cravings disappear. What is also surprising is that this also encourages the body to shed fat.
The theory is that the body previously held onto fat as the nutritional deficiency caused the body to go into starvation mode.
Second Rule:
NUTRTION IS THE KEY TO WEIGHT LOSS
Finally, it is true that diets in general do not work. The reason behind this one is that they are short lived due to most people not enjoying the meals and the restrictions.
How many diets have you tried only to discover that 30% of the meals are not to your liking?
Like an addiction, the truth is that will power alone will not be enough to continue doing something which you don’t enjoy.
Third Rule:
NOBODY WILL CONTINUE EATING FOODS THEY DON’T LIKE
We have created something truly revolutionary which handles ALL THREE of the above issues. The AI will pick meals you like and are nutritional selected to balance any decencies while following our unique nutritional formula.
We spent months studying the most effective diets in the world and the effect of nutrition has on the body. The result is our unique nutritional formula created specifically for weight loss.
This is nowhere else in the world that uses our formula, and it is a closely guarded secret.
We aim to disrupt the entire weight loss market and offer something truly effective and by combining with AI – something not ever done before.
This really is the game changer you have been waiting for.