Greek Diet Recipes

Natural Greek Yoghurt with Raspberries and Pumpkin Seeds View Ingredients View Nutrients
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Ingredients
  • 4 tablespoons of natural Greek yoghurt
  • 10 raspberries
  • 28g hulled pumpkin seeds
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Nutrients
  • Calories: 278
  • Protein: 17g
  • Fibre: 70.4g
  • Sodium: 260.7mg
  • Carbohydrates: 0.2g
  • Fat Total: 112.3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg

Natural Greek Yoghurt with raspberries and pumpkin…

Natural Greek Yoghurt with raspberries and pumpkin seeds

  • 24/04/2020
(0 / 5)
Pitta Bread with Hummus and Sliced Tomato View Ingredients View Nutrients
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Ingredients
  • 1 white pitta
  • 1 medium tomato
  • 1 tablespoon plain hummus
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Nutrients
  • Calories: 211
  • Protein: 8g
  • Fibre: 5.3g
  • Sodium: 64.5mg
  • Carbohydrates: 39.7g
  • Fat Total: 2.3g
  • Saturated Fat: 0.3g
  • Cholesterol: 0mg

Pitta bread with hummus and sliced tomato

Pitta bread with hummus and sliced tomato

  • 23/04/2020
(0 / 5)
Tuna in Pitta Bread with Olive Oil, Lemon and Parsley View Ingredients View Nutrients
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Ingredients
  • 1 white pitta
  • 154g tinned tuna (in water)
  • 30g flat leaf parsley
  • 1 tablespoon olive oil
  • 1 lemon
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Nutrients
  • Calories: 457
  • Protein: 44.8g
  • Fibre: 2.6g
  • Sodium: 521.5mg
  • Carbohydrates: 31.8g
  • Fat Total: 15.4g
  • Saturated Fat: 2.4g
  • Cholesterol: 46.2mg

Tuna in pitta bread with olive oil,…

Tuna in pitta bread with olive oil, lemon and parsley

  • 22/04/2020
(0 / 5)
Avocado with Tzatziki and Toasted Pitta Bread View Ingredients View Nutrients
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Ingredients
  • Half a ripe medium avocado (4-5 inches long)
  • 1 pitta
  • 2 tablespoons of tzatziki
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Nutrients
  • Calories: 332
  • Protein: 8.3g
  • Fibre: 11.3g
  • Sodium: 62.3mg
  • Carbohydrates: 36.6g
  • Fat Total: 17.6g
  • Saturated Fat: 2.8g
  • Cholesterol: 2.3mg

Avocado with tzatziki and toasted pitta bread

Avocado with Tzatziki and toasted pitta bread

  • 18/04/2020
(0 / 5)
Natural Greek Yoghurt with Tinned Peaches View Ingredients View Nutrients
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Ingredients
  • 120g serving of natural Greek yogurt (one single small pot)
  • 100g tinned peaches in juice
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Nutrients
  • Calories: 166
  • Protein: 27g
  • Fibre: 1.3g
  • Sodium: 4.1mg
  • Carbohydrates: 19.7g
  • Fat Total: 6.7g
  • Saturated Fat: 4.4g
  • Cholesterol: 7mg

Natural Greek yoghurt with tinned peaches

Natural Greek yoghurt with tinned peaches

  • 18/04/2020
(0 / 5)
Natural Greek Yoghurt with Figs View Ingredients View Nutrients
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Ingredients
  • 4 tablespoons of natural Greek yoghurt
  • 2 medium fresh figs (2 inches diameter)
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Nutrients
  • Calories: 218
  • Protein: 8.6g
  • Fibre: 3.8g
  • Sodium: 29.2mg
  • Carbohydrates: 33g
  • Fat Total: 7.1g
  • Saturated Fat: 4.4g
  • Cholesterol: 0mg

Natural Greek yoghurt with figs

NATURAL GREEK YOGHURT WITH FIGS

  • 14/04/2020
(0 / 5)
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