Alcoholic drinks on average contain about seven calories per gram, which is nearly as much as pure fat. Many alcoholic drinks are also high in sugar. Studies have shown for example that a pint of beer contains the same number of calories as a slice of pizza. It’s no wonder where the expression beer belly
Read More
The way we workout today has dramatically changed since technology emerged. With the rise of apps and websites on the internet, technology plays quite the influence over aiding weight loss and keeping fit. Losing weight can certainly be challenging, and with so many weight loss programs out there, it can be hard to choose which
Read More
Humans have been walking for over 2 million years and it has been our primary way to travel for most of our existence. Forward to the present and many people now lead a sedentary lifestyle, without the need to walk such long distances. We live busy lifestyles and don’t often take time to go for
Read More
From weight loss shakes to strict diets that eliminate certain food groups, it can be challenging to know what works, what diet is healthy for you, and what you can merge into your routine with ease. Take the apple cider vinegar diet, for instance; there are reasons and research to suggest it’s a great solution
Read More
AI Weight Loss Diet: Our system uses AI (Artificial Intelligence) to create meals based on optimum nutrition to activate fast weight loss.
