Breakfast

Bacon Medallions with Baked Beans and Grilled Mushroom View Ingredients View Nutrients
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Ingredients
  • 2 bacon medallions
  • 200g baked beans
  • 1 large flat mushroom
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Nutrients
  • Calories: 314
  • Protein: 15.8g
  • Fibre: 14.1g
  • Sodium: 86.1mg
  • Carbohydrates: 52.7g
  • Fat Total: 4.4g
  • Saturated Fat: 1.4g
  • Cholesterol: 8.8mg

Bacon medallions with baked beans and grilled…

Bacon medallions with baked beans and grilled mushroom

  • 03/05/2020
(0 / 5)
Oatmeal with Raisins and Cranberries View Ingredients View Nutrients
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Ingredients
  • 1 sachet of instant oatmeal (27g)
  • 180ml skimmed milk
  • 26g raisins (50)
  • 40g cranberries
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Nutrients
  • Calories: 386
  • Protein: 10.3g
  • Fibre: 6.1g
  • Sodium: 76.3mg
  • Carbohydrates: 80.7g
  • Fat Total: 5.2g
  • Saturated Fat: 2.4g
  • Cholesterol: 0mg

Oatmeal with raisins and cranberries

Oatmeal with raisins and cranberries

  • 03/05/2020
(0 / 5)
Natural Greek Yoghurt with Cherries and Pumpkin Seeds View Ingredients View Nutrients
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Ingredients
  • 4 tablespoons of natural Greek yoghurt
  • 100g tinned cherries in light syrup
  • 28g hulled pumpkin seeds
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Nutrients
  • Calories: 303
  • Protein: 17g
  • Fibre: 1.9g
  • Sodium: 6.7mg
  • Carbohydrates: 20.8g
  • Fat Total: 18.6g
  • Saturated Fat: 6.6g
  • Cholesterol: 0mg

Natural Greek yoghurt with cherries and pumpkin…

Natural Greek yoghurt with cherries and pumpkin seeds

  • 03/05/2020
(0 / 5)
Oatmeal with Almond Milk, Honey and Walnuts View Ingredients View Nutrients
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Ingredients
  • 1 sachet of instant oatmeal (27g)
  • 100ml unsweetened almond milk
  • 1 teaspoon honey
  • 14 walnut halves, crushed
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Nutrients
  • Calories: 444
  • Protein: 8.4g
  • Fibre: 4.7g
  • Sodium: 73.7mg
  • Carbohydrates: 42.6g
  • Fat Total: 21.1g
  • Saturated Fat: 2.2g
  • Cholesterol: 0mg

Oatmeal with almond milk, honey and walnuts

Oatmeal with almond milk, honey and walnuts

  • 03/05/2020
(0 / 5)
Peanut Butter on White Toast View Ingredients View Nutrients
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Ingredients
  • 2 tablespoons of peanut butter
  • 1 slice white bread (28g)
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Nutrients
  • Calories: 376
  • Protein: 15.7g
  • Fibre: 3.7g
  • Sodium: 572mg
  • Carbohydrates: 42.9g
  • Fat Total: 17.4g
  • Saturated Fat: 3.7g
  • Cholesterol: 31mg

Peanut butter on white toast

Peanut butter on white toast

  • 03/05/2020
(0 / 5)
Peanut Butter on Wholemeal Toast View Ingredients View Nutrients
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Ingredients
  • 2 tablespoons of peanut butter
  • 1 slice wholemeal bread (28g)
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Nutrients
  • Calories: 376
  • Protein: 15.7g
  • Fibre: 3.7g
  • Sodium: 572mg
  • Carbohydrates: 42.9g
  • Fat Total: 17.4g
  • Saturated Fat: 3.7g
  • Cholesterol: 0mg

Peanut butter on wholemeal toast

Peanut butter on wholemeal toast

  • 26/04/2020
(0 / 5)
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