Recent Recipes

Vegetable Jambalaya View Ingredients View Nutrients
x
Ingredients
  • 400g tinned kidney beans
  • 250g cooked long grain rice
  • 400g tinned chickpeas
  • 1 red pepper, seeded and chopped
  • 1 medium onion, chopped
  • 198g tinned chopped tomatoes
  • 1 garlic clove, crushed
  • 1 tablespoon olive oil
  • 15g fresh flat parsley, chopped
  • 1 tablespoon tabasco sauce
  • salt and pepper
x
Nutrients
  • Calories: 484
  • Protein: 17.1g
  • Fibre: 14.5g
  • Sodium: 930.4mg
  • Carbohydrates: 86.8g
  • Fat Total: 10g
  • Saturated Fat: 1.4g
  • Cholesterol: 0mg

Vegetable jambalaya

Vegetable jambalaya

  • 03/05/2020
(0 / 5)
2 Satsumas View Ingredients View Nutrients
x
Ingredients
  • 2 satsumas
x
Nutrients
  • Calories: 93
  • Protein: 1.4g
  • Fibre: 3.2g
  • Sodium: 3.6mg
  • Carbohydrates: 23.4g
  • Fat Total: 0.6g
  • Saturated Fat: 0g
  • Cholesterol: 0mg

2 Satsumas

2 Satsumas

  • 03/05/2020
(0 / 5)
Peanut Butter on White Toast View Ingredients View Nutrients
x
Ingredients
  • 2 tablespoons of peanut butter
  • 1 slice white bread (28g)
x
Nutrients
  • Calories: 376
  • Protein: 15.7g
  • Fibre: 3.7g
  • Sodium: 572mg
  • Carbohydrates: 42.9g
  • Fat Total: 17.4g
  • Saturated Fat: 3.7g
  • Cholesterol: 31mg

Peanut butter on white toast

Peanut butter on white toast

  • 03/05/2020
(0 / 5)
Mexican Bean and Hummus Wrap View Ingredients View Nutrients
x
Ingredients
  • 100g tinned black beans
  • 100g tinned white beans
  • 2 tablespoon plain hummus
  • 1 large flour tortilla
  • 1/4 teaspoon Schwartz Mexican seasoning
x
Nutrients
  • Calories: 449
  • Protein: 22.8g
  • Fibre: 16.7g
  • Sodium: 419.5mg
  • Carbohydrates: 74.1g
  • Fat Total: 7.35g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg

Mexican bean and hummus wrap

Mexican bean and hummus wrap

  • 03/05/2020
(0 / 5)
Roast Haddock with Butter Bean and Vegetables View Ingredients View Nutrients
x
Ingredients
  • 190g haddock fillet
  • 100g tinned butter beans
  • 250g of mixed cherry tomatoes
  • 100g trimmed mange tout
  • 1 large carrot (7-8 inches long)
  • 1 medium onion
  • 1 tablespoon extra virgin olive oil
  • lemon
  • salt and pepper
x
Nutrients
  • Calories: 475
  • Protein: 56g
  • Fibre: 19.6g
  • Sodium: 242.1mg
  • Carbohydrates: 57.6g
  • Fat Total: 2.5g
  • Saturated Fat: 0.5g
  • Cholesterol: 110mg

Roast haddock with butter bean and vegetables

Roast haddock with butter bean and vegetables

  • 26/04/2020
(0 / 5)
Peanut Butter on Wholemeal Toast View Ingredients View Nutrients
x
Ingredients
  • 2 tablespoons of peanut butter
  • 1 slice wholemeal bread (28g)
x
Nutrients
  • Calories: 376
  • Protein: 15.7g
  • Fibre: 3.7g
  • Sodium: 572mg
  • Carbohydrates: 42.9g
  • Fat Total: 17.4g
  • Saturated Fat: 3.7g
  • Cholesterol: 0mg

Peanut butter on wholemeal toast

Peanut butter on wholemeal toast

  • 26/04/2020
(0 / 5)
AI Weight Loss Diet

AI Weight Loss Diet: Our system uses AI (Artificial Intelligence) to create meals based on optimum nutrition to activate fast weight loss.

Newsletter Signup



© Copyright 2023 AI Weight Loss Diet All rights reserved | Terms and Conditions | Developed by PDI

x

Lost Password

Login Lost Password