Common FAQs

How much will this diet cost me?

It is completely free to try for 8 days (one diet stage) and currently only £9.95 each month afterwards. You can…

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Can I drink alcohol while on this…

You should try to limit alcohol to zero on any diet you decide to try.  Alcohol is loaded with calories and…

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Having a serious nut allergy can I…

We cater for the most common food allergies such as gluten intolerance, nut allergies and dairy.

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I want to cut down on my…

Yes, it can cut down your meat consumption by 75% as the diet is primarily fish based and vegetarian.  

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Can I get a flat stomach on…

The best way to lose stomach fat is from diet as it is much easier to create a calorie deficit from…

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Diets never work for me and I…

If you are eating regularly then it is likely a nutritional imbalance causes the hunger and our diet system will re-balance…

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