Thai Diet Recipes

Thai Green Curry View Ingredients View Nutrients
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Ingredients
  • 150g chicken fillet (thigh or breast)
  • 1 medium red pepper
  • 100g trimmed mange tout
  • 100g closed cup mushrooms
  • 400ml coconut milk (Light)
  • 1 packet cooked white rice
  • 1 heaped tablespoon Thai green curry paste
  • 1 medium fresh red chilli (finely sliced)
  • 1 tablespoon extra virgin olive oil
  • salt
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Nutrients
  • Calories: 542
  • Protein: 27.4g
  • Fibre: 8.2g
  • Sodium: 238.9mg
  • Carbohydrates: 22.7g
  • Fat Total: 23.3g
  • Saturated Fat: 12.4g
  • Cholesterol: 43.5mg

Thai Green Chicken Curry

Thai Green Chicken Curry

  • 05/05/2020
(0 / 5)
Thai Chicken Noodles View Ingredients View Nutrients
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Ingredients
  • 150g chicken breast fillet
  • 300g prepared rice noodles
  • 100g trimmed mange tout
  • 1 garlic clove, crushed
  • 1 inch cube fresh ginger, finely chopped
  • 2 stalks of spring onions, sliced 2cm thick
  • 2 tablespoons extra virgin olive oil
  • 1 medium fresh red chilli
  • Sauce:
  • juice of 1 lime
  • 2 teaspoons fish sauce
  • 1 teaspoon sriracha sauce
  • 3 teaspoons brown sugar
  • 1 tablespoon low salt soy sauce
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Nutrients
  • Calories: 442
  • Protein: 21.3g
  • Fibre: 3g
  • Sodium: 484mg
  • Carbohydrates: 52.5g
  • Fat Total: 14.9g
  • Saturated Fat: 2.3g
  • Cholesterol: 43.5mg

Thai Chicken Noodles

Thai Chicken Noodles

  • 05/05/2020
(0 / 5)
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