English Diet Recipes

Oatmeal with Pecans, Raisins and Almonds View Ingredients View Nutrients
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Ingredients
  • 1 sachet of instant oatmeal (27g)
  • 180ml skimmed milk
  • 26g raisins (50)
  • 10 pecan nut halves
  • 6 almonds
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Nutrients
  • Calories: 360
  • Protein: 11.6g
  • Fibre: 5.2g
  • Sodium: 75.1mg
  • Carbohydrates: 49.7g
  • Fat Total: 14.8g
  • Saturated Fat: 3.2g
  • Cholesterol: 0mg

Oatmeal with pecans, raisins and almonds

Oatmeal with pecans, raisins and almonds

  • 10/04/2020
(0 / 5)
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