Algerian Diet

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Ingredients
  • 400g tinned cooked chickpeas
  • 400g tinned chopped tomatoes
  • 1 medium onion
  • 2 crushed garlic cloves
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon ground coriander
  • 1/2 tablespoon ground ginger
  • 1 tablespoon ground cumin
  • pinch of chilli flakes
  • 1 organic vegetable stock cube (very low salt) dissolved in water according to the packet instruction
  • Salt
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Nutrients
  • Calories: 415
  • Protein: 13.6g
  • Fibre: 12.1g
  • Sodium: 89.7mg
  • Carbohydrates: 62.5g
  • Fat Total: 16.3g
  • Saturated Fat: 2.1g
  • Cholesterol: 0mg

Vegan Algerian Style Chickpeas

Vegan Algerian Style Chickpeas

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