View Ingredients View Nutrients
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Ingredients
  • 230g cod fillet
  • 100g green beans
  • 140g maris piper potatoes
  • 1 small knob of butter
  • splash of semi skimmed milk
  • salt and pepper
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Nutrients
  • Calories: 457
  • Protein: 46.8g
  • Fibre: 6.5g
  • Sodium: 797mg
  • Carbohydrates: 42.3g
  • Fat Total: 10.5g
  • Saturated Fat: 4.7g
  • Cholesterol: 122.4mg

Cod, mashed potato and green beans

Cod, mashed potato and green beans

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